Osavi, Magnesium citrate + B6 - 90 vegan capsules
Osavi, Magnesium citrate + B6 - 90 vegan capsules
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Nutritional Table
Nutritional Table
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Serving Size: 3 capsules
Servings Per Container: 30
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| Nutrition Facts | Amount per serving | % Daily Value |
| Magnesium Citrate | 375 mg |
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| Vitamin B6 (P-5-P pyridoxal' 5-phosphate) | 4.20 mg | 300% |
| Ingredients: Magnesium salts of citric acid, shell (hydroxypropyl methyl cellulose), pyridoxal 5′-phosphate |
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Suggested Use: Swallow your capsule with a glass of water. We recommend taking three capsules a day either with a meal, or immediately after. |
| Warnings: Recommended daily dose should not be exceeded. Food supplements should not be used as a substitute for a balanced diet. A varied diet and a healthy lifestyle should be carried out to help maintain normal health. Store in a dark and dry place at room temperature, out of the reach of young children. |
Product Description
Product Description
Osavi Magnesium Citrate + Vitamin B6: Your Key to Vitality
Osavi Magnesium Citrate + Vitamin B6 capsules are a top-notch dietary supplement, thoughtfully crafted in convenient hard capsules for your well-being. These capsules contain highly absorbable magnesium in the form of magnesium citrate, along with active vitamin B6 (P-5-P), which further enhances magnesium absorption.
Unveiling the Benefits: Magnesium and Vitamin B6 Power Duo
- Magnesium and vitamin B6 both contribute to normal energy-yielding metabolism, providing you with the vitality you need for daily life.
- They support the normal functioning of your nervous system, ensuring it operates smoothly and efficiently.
- These nutrients promote psychological well-being and help reduce tiredness and fatigue, so you can stay alert and energised.
- Magnesium also plays a vital role in protein synthesis, muscle function, and maintaining electrolyte balance.
Magnesium: The Multifaceted Mineral Vital for Your Body
Magnesium is crucial for the proper functioning of your muscles and many essential physiological processes in your body. It acts as a cofactor for around 600 enzymes, participating in muscle contractility, protein synthesis, thermoregulation, and maintaining your bone and joint health. Magnesium even regulates glucose levels, helping you maintain energy levels throughout the day.
Stress, Magnesium, and Aging: A Depletion Connection
The importance of magnesium becomes evident in times of stress, as stress can deplete your magnesium levels. Low magnesium concentrations may lead to increased free radical production, contributing to premature aging.
Detecting Magnesium Deficiency: Symptoms and Triggers
Various factors, such as stress, gastrointestinal and kidney disorders, dietary habits, medications, and intense physical activity, can lead to magnesium deficiency. Symptoms of magnesium deficiency range from headaches and low mood to poor sleep quality, heart issues, muscle cramps, and even erectile dysfunction in men.
Balancing Magnesium: Diet vs. Supplementation
To ensure you get enough magnesium, include sources like pumpkin seeds, nuts, cocoa, whole grains, avocados, and legumes in your diet. And in times of increased demand, consider supplementation.
Osavi Magnesium Citrate + Vitamin B6: Superior Absorption and Benefits
Osavi Magnesium Citrate + Vitamin B6 capsules provide a highly absorbable form of organic magnesium salt (magnesium citrate) alongside vitamin B6 in its active form, P-5-P, to enhance absorption. A daily dose of 3 capsules provides 375 mg of magnesium (100% NRV) and 4.2 mg of vitamin B6 (300% NRV). This comprehensive formula takes care of your muscles, heart, electrolyte balance, and overall vitality and well-being, ensuring you can face each day with renewed energy.
